Why Stretch Matters
At Longevity Lab, we believe that professional-assisted stretching is the key to unlocking your body's full potential. Our expert techniques reach deeper than what you can achieve on your own, creating lasting improvements in flexibility, mobility, and overall well-being.
Our Approach to Longevity
Stretch Beyond Your Expectations
Our assisted stretching techniques work with your body's natural mechanisms to achieve greater flexibility than you could on your own. By targeting specific muscle groups and using advanced techniques, we help your body release tension and expand its range of motion.
You're never too old to start stretching. Our clients range from 18 to 80+, all experiencing the benefits of improved flexibility and reduced pain.
Move Better Today, Move Longer Tomorrow
Flexibility is a cornerstone of healthy aging. Our stretching programs help maintain and improve your mobility, allowing you to stay active and independent as you age. Just one hour a week can add decades of mobility to your life.
It's never too late to reclaim your flexibility. Many clients see significant improvements within just 3-4 sessions, regardless of their starting point.
Elevate Your Performance, Minimize Recovery Time
Whether you're a golfer, runner, or simply want to play with your grandchildren without pain, our stretching programs enhance performance and accelerate recovery. By improving range of motion and reducing muscle tension, you'll move more efficiently and with less discomfort.
Prevention is more effective than treatment. Regular stretching helps prevent injuries and addresses minor issues before they become major problems.
Meet Cam Kelso,
Owner & Stretch Professional
I’ve been a health coach for seven years with a focus on helping people with their health and nutrition based on genetics as well as working passionately with people to improve their health and recovery with one on one PNF stretching. My passion is adding value to people’s life and helping them do life better.
Appointments & Memberships
Make Appointments for:
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Stretch Therapy Session
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Cold Plunge
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Red Light Therapy
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Explore Monthly Subscription Memberships:
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Basic (Includes 2 stretch appts.)
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Premium (includes 4 stretch appts)
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Elite (includes 8 stretch appts.)
Each membership can also come with addons for Cold Plunge and Red Light Therapy​​
What Our Clients Say
Our Services
At Longevity Lab, we believe in a holistic approach to wellness and longevity. While professional assisted stretching is our cornerstone service, we've integrated complementary therapies that work together to enhance your overall wellbeing and recovery.
